With the generation today people are more interested to go to the gym and work out. But they are not giving much importance to a particular muscle.You should be able to exercise your brain as well.Improve brain fitness by having a good diet.Control your self from eating food high in saturated fats as this will do you no good.If you think that drowning yourself in books for the whole day will make you smarter, you got that wrong.You still need to exercise your body so you can fully enhance your memory.This will give you better blood circulation and that will greatly affect the way you think.Stop stressing  your self and have a treat by going out of town.Make sure that you balance everything, from being buff to being smart!