Squash is played in four walled courts using a racket and a hollow rubber ball, and is enjoyed by many people for this reason. Playing the game offers wonderful exercise that benefits many aspects of physical health, including joint health in general, and especially health of the knees by keeping them sturdy and flexible. To properly enjoy the benefits that the sport has to offer, the right equipment has to be used when playing. Included here is a guide to help you choose the right racket for your level of play. The Squash Racket is typically made of high grade titanium, aluminum and carbon, and this guide will help you find out how to select a racket material that will compliment your level and style of play. The head of the squash racket consists of strings interwoven to resemble a net and has a handle shorter than that of a tennis racket, providing better ball control.