I am feeling in a great mood today. I must say that I had a really good nights sleep and that has probably helped a lot too! But still, cutting down on the beer has really helped my mood increase and my body fat levels drop. I am also using sports supplements such as L-carnitine to help reduce my body fat levels. I am going out for a nice meal tonight and feel I thoroughly feel I deserve a little treat. I fancy some kind of chocolate pudding with plenty of fresh cream on top, and I will wash it all down with a few nice beers.