Every year, after the holidays, I try to resolve to lose weight. It never seems to fail, that I put on about ten pounds. As hard as I try, I can never seem to keep my weight down. I tried dieting on my own, and actually, I really restricted my caloric intake for the first two weeks, but I hardly lost any weight. I decided that I was going to do my homework and look around for a healthy diet and exercise program that would help me lose the extra weight. I came across Fat Burning Furnace, which proved to be effective, healthy and reasonably priced.