Electrolyte strips are loaded with a blend of amino acids, electrolytes and antioxidants. These strips are a cross between a sports drink and those breathe mint strips. You will be able to supply your body with the electrolytes it needs before, during and after you working out. Each strip will redirect the blood from the intestines and stomach to energize or re-energize tired muscles. Tired muscles can slow down the body’s ability to get the full amount of nutrients it needs. The strips are effective because delivery system bypasses the digestive tract and delivers the nutrients directly to the bloodstream. The nutrients are in a film or strip format there is no added sugar, carbohydrates or calories.